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Before you jump to Egg Plants with Potatoes and Minced Meat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a few modest changes can positively affect everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to egg plants with potatoes and minced meat recipe. To cook egg plants with potatoes and minced meat you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Egg Plants with Potatoes and Minced Meat:
- Use 3 of Large Onions.
- Use 1 of Glove Garlic.
- Prepare 1 Tbsp of Olive Oil.
- Use 500 Gr of Minced Pork (Optional).
- Prepare 600 Gr of Aubergines.
- Get 750 Gr of Potatoes.
- You need 1/2 Litre of Milk.
- Get 6 of Tomatoes.
- Use 200 Gr of Grated Cheese – Chedar.
- Get of Oregano.
Steps to make Egg Plants with Potatoes and Minced Meat:
- Peel the Onion and dice, finely chop Garlic and fry until lightly browned. Stir in the meat until browned and add salt and pepper to taste. Remove from heat.
- Wash and Dry Aubergine and cut into 1cm disks. fry in oil until slightly softened. sprinkle with salt and pepper and allow to drain on kitchen paper..
- Cook the potates Cubed in water, drain and add milk and make into a mash..
- Wash Tomatoes and Slice..
- Transfer Half the Mince and Onions (or just onions) into a dish, then half the mash and half the tomatoes and aubergines. then repeat making layers. on the top Arrange to make nice pattern..
- Sprinkle with Salt, Pepper and Oregano, Sprinkle a little more oil over it and then sprinkle the grated cheese on top. Bake in Oven 200 Degrees C for about 30 mins.
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