Recipe: Tasty Low kcal udon with tornado soup based

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Whole grain snacks are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to low kcal udon with tornado soup based recipe. To make low kcal udon with tornado soup based you need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Low kcal udon with tornado soup based:

  1. You need 1 can of chopped tomato (400g).
  2. Get 2 packs of udon.
  3. Take 2 of bay leaves.
  4. Get 750 ml of chicken stock (vegetable stock for vegetarian).
  5. Get 1 tbsp of soy sauce.
  6. Get 2 tbsp of tomato paste.
  7. Prepare of salt & pepper.
  8. Get of Toppings: (optional).
  9. Provide of White sesame.
  10. Get of Green onion.
  11. You need of Pickle daikon.

Instructions to make Low kcal udon with tornado soup based:

  1. Pour the chopped tomato and stock in a pot, heat the pot to medium heat..
  2. Add the bay leave and soy sauce, and simmer for 20 minutes..
  3. Add a bit of salt and pepper to adjust the taste..
  4. Add the udon and cook-welled according to the package..
  5. Place the udon at the bottom of a bowl, then add the soup on top and the toppings. Enjoys..

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