Recipe: Delicious Fish and chips with polenta fries

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Before you jump to Fish and chips with polenta fries recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

We are all aware that having healthy foods can help us feel better inside our bodies. If we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough if it is snack time. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

When searching for a convenient wholesome snack, make sure you remember about yogurt. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. You can’t beat yogurt when it comes to a wholesome snack though. It is a protein-rich resource of nutritious nutritional vitamins. Easily digestible, yogurt can also help your digestive tract work properly depending upon the culture used to produce it. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar absorption without minimizing the taste of your snack.

A large assortment of quick health snacks is easily available. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to fish and chips with polenta fries recipe. You can cook fish and chips with polenta fries using 14 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Fish and chips with polenta fries:

  1. Take 8-10 of filet of fish I like cod or basa.
  2. Get 1 of big bag of regular chips crashed on processor.
  3. Prepare 1 cup of mayonnaise.
  4. You need 2 tbs of parsley.
  5. You need 2 tbs of fresh dill.
  6. Take 1 tbs of melted butter.
  7. Take 1/4 tsp of lime juice.
  8. Provide of Salt to liking.
  9. Provide to taste of Ground black pepper.
  10. Provide of For the polenta fries.
  11. Take 1 package of polenta cut it to look like fries.
  12. Get of Salt.
  13. Take of Pepper.
  14. You need of Smoked paprika.

Instructions to make Fish and chips with polenta fries:

  1. First dry and put salt and pepper on the fish.
  2. Now add the mayo,parsley,dill, lime juice, butter and salt pepper to taste in to a mall bowl enough to fit one fish fillet.
  3. Now put the chips in to a plate or a small baking pan. First coat the fish with the mayonnaise.
  4. Now coat them with the chips.
  5. Now you can put the oven to 400f and start warming it up.
  6. Now you can put the fish on a baking pan when the oven is hot put them in for about 15 min.
  7. For the polenta fries coat all the fries in a bowl with salt pepper and paprika.
  8. Now on a big pan fry them on high heat till crisp carefully they brake easy.
  9. Enjoy 😉.

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