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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Wholesome eating helps bring about a feeling of well being. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, as an example is a great snack in the morning. Eating on the run can be more healthy with wholesome chips and crackers. Make the modification from refined products just like white bread to the healthier whole grain options.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Beef stew:
- Prepare of beef.
- Provide of tomatoes.
- You need of Spring onion.
- Use of Capsicum.
- Use of Corriander.
- Use of turmeric.
- Get of cumin.
- Provide of curry powder.
- Provide of Ginger.
- Provide of Garlic.
- Use of Salt.
- Prepare of Cooking oil.
Steps to make Beef stew:
- Boil your beef till soft, add ginger and garlic when boiling.
- Fry your onions till translucent.
- Add tomatoes, salt and all spices and mix them well, let it cook for 3 minutes.
- Add your beef and stir well, add 1/4 cup of water and let it cook, then add Capsicum.
- Add Corriander and remove it from heat.
- Serve with ugali and steamed cabbage.
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