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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken tortilla soup:
- Take 2 cups of chicken shredded.
- Prepare 1 1/2 cups of half and half.
- Provide 2 tablespoons of cumin.
- Take 2 1/2 cups of chicken broth.
- Provide 4 packages of taco seasoning.
- Prepare 2 cans of rotel.
- Get 2 cans of black beans drained n rinsed.
- Get 1 can of white kidney beans drained n rinsed.
- You need 1 can of great northern beans drained n rinsed.
- Get 2 cans of corn drained n rinsed.
- Get 2 cans of cream style corn.
- Prepare 2 cups of cheese for garnish.
- You need Bag of tortilla strips for garnish.
Instructions to make Chicken tortilla soup:
- Turn Crock-Pot on low.
- Add all ingredients except cheese tortilla strips half and half and cream style corn.
- Stir ingredients thoroughly.
- At end of cook cycle add cream style corn n half n half stir n let cook for half hour more.
- Serve with tortilla strips n cheese.
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