Recipe: Appetizing Fresh chilli beef

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Before you jump to Fresh chilli beef recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.

You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fresh chilli beef recipe. You can cook fresh chilli beef using 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Fresh chilli beef:

  1. Prepare 1/2 kg of Beef.
  2. Take 10 of Green chilli long cut into two, lengthwise.
  3. Take 2 tbsp of Fennel powder.
  4. Prepare 1 tbsp of Ginger garlic paste.
  5. Provide 2 tbsp of Coriander leaves chopped.
  6. Use 1 of Cinnamon stick.
  7. Get 10 of Cloves.
  8. Take 1 of Bay leaf.
  9. You need 1 tsp of Turmeric powder.
  10. Get 1 tsp of Coriander powder.
  11. Prepare 1 and half tsp of Tamarind paste.
  12. You need 4 tbsp of Coconut paste.
  13. Provide to taste of Salt.
  14. Prepare 2 of Onions, medium (Thinly sliced).
  15. Use 4 tbsp of Olive.

Instructions to make Fresh chilli beef:

  1. Wash beef, add marinade with turmeric powder and salt, fennel powder, coriander powder. Keep for 30 mins..
  2. Keep pressure pan on gas, add oil, fry onion and whole garam masala, until brown, then add marinated beef, ginger garlic paste, and fry for 10 mins, now add chilli, and coriander leaves, and fry another 10 mins, then add just 1/4 cup water, cover. After the first whistle, reduce flame and cook for 20 to 25 min. After steam escapes completely, add tamarind paste and coconut paste, you can add warm water according to your desired consistency. Your chilli beef is ready to serve.

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