Easiest Way to Prepare Appetizing Meat and Red Curry

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Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of small changes.

You can obtain results without eliminating foods from your diet or make considerable changes at once. It’s not a bad idea if you desire to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. You can have meat and red curry using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Meat and Red Curry:

  1. You need .5 lb of chicken.
  2. Use .5 lb of beef.
  3. Use .5 lb of shrimp.
  4. Provide 1 cup of fresh broccoli cuts.
  5. Take 4 of green onions thinly chopped.
  6. You need 3 cloves of fresh minced garlic.
  7. Provide 1 tbs of s&b oriental curry powder.
  8. Take 2 tsp of Thai kitchen red curry paste.
  9. Provide 2 tbs of fresh chopped cilantro.
  10. Prepare Tsp of ginger powder.
  11. Prepare Dashes of Salt and pepper.
  12. Provide to taste of Thai red chile oil.
  13. Take 3/4 cup of water.
  14. Provide Tbs of olive oil.

Instructions to make Meat and Red Curry:

  1. Thinly slice chicken and beef..
  2. Heat oil on a large skillet or wok..
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds..
  4. Add meat and seasonings and cook until meat is done..
  5. Add fresh broccoli and continue to simmer in curry until tender..
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion..
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish..

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