Easiest Way to Prepare Delicious Spicy Mango Curry With Rice

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Before you jump to Spicy Mango Curry With Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably pick out a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spicy mango curry with rice recipe. To cook spicy mango curry with rice you only need 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Spicy Mango Curry With Rice:

  1. Get 1 pcs of Mango.
  2. Get 1 of Onion.
  3. You need 1 of Tomato.
  4. Prepare 1 of Potato.
  5. Prepare 1/4 cup of Cabbage.
  6. Get 1/4 cup of Peas.
  7. You need 1/4 cup of Carrot.
  8. Use 2 of Green chilli.
  9. Use 1 teaspoon of Coriander Powder.
  10. Get 1 teaspoon of Red chilli powder.
  11. Provide 1 teaspoon of Turmeric powder.
  12. You need 1 tablespoon of Cumin seeds.
  13. Get 250 gm of Basmati Rice.
  14. Get to taste of Salt.

Steps to make Spicy Mango Curry With Rice:

  1. Boil water in a pan and add rice(Already soaked for 1-2 hour).When rice is done,drain the starch in a bowl and keep it aside. Rice is done..
  2. Now add one tablespoon oil in hot pan and add cumin seeds. Add onion and green chilli in it and stir for 2-3 minutes.
  3. Add tomatoes and fry for 2-3 minutes..
  4. Now add chopped potato,peas, cabbage and carrot in it. Sprinkle salt and stir for 2 minutes. Cover the pan and let it cook for 5 minutes..
  5. Now add all spices and stir. Instead of water,Add rice starch in it and boil for 2-3 minutes..
  6. In last,Add chopped Mango in it, Stir well,Cover the pan and Cook for 5-7 minutes. Your spicy mango curry is ready to eat. Garnish with Coriander leaves. Serve hot with rice..

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