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Before you jump to Easy Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Eating healthy foods makes all the difference in the way we feel. We tend to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
If you’re not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of things which help boost our energy while keeping us healthy. Almonds can be a natural supply of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also found in turkey that causes drowsiness, is present in almonds. When it comes to almonds, however, they wont make you really miss a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state is often lifted by simply eating almonds.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to easy beef and broccoli recipe. You can have easy beef and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Beef and Broccoli:
- Use of trimmed broccoli.
- You need of thin sliced beef.
- You need of minced shallot.
- Provide of chopped scallion.
- Take of beef broth.
- Provide of soy sauce.
- Get of sugar.
- Use of oyster sauce.
- Take of dry sherry.
- Prepare of sesame oil.
- You need of corn starch.
- Prepare of lemon juice.
Steps to make Easy Beef and Broccoli:
- Sauté beef with sesame oil, on high for 2-3 minutes (depending on thickness of beef).
- Add scallions, shallots and broccoli, sauté for another minute.
- Whisk all remaining ingredients in a mixing bowl until uniform and add to wok. Sauté, turning frequently until sauce is thickened.
- Serve with rice.
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