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Before you jump to Keto Kitchensink Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to keto kitchensink casserole recipe. To cook keto kitchensink casserole you need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Keto Kitchensink Casserole:
- Use 1 pack of Bacon.
- Prepare of Onion 1 medium.
- Prepare of Mushrooms.
- Use of Chicken (skin on).
- Take of Sausage.
- Take 1 head of Cauliflower.
- Provide 300 g of Mozzarella.
- Take 300 g of Cheese mix.
Instructions to make Keto Kitchensink Casserole:
- Cut everything into bite size (cashew?).
- Pan-fry chicken, bacon, sausage, diced onion, and mushrooms individually. Drain excess oil.
- Steam cauliflower til tender.
- Eliminate as much as moisture/water as possible. Mix everything together with mozzarella in a bowl then transfer to oiled baking tray.
- Spread cheese mix on top and bake at 350F until cheese changes color (15min).
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