Recipe: Appetizing Massaman curry

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Before you jump to Massaman curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to massaman curry recipe. To cook massaman curry you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Massaman curry:

  1. Get 800 grams of chicken drumsticks.
  2. You need 2.5 tbsp of Massaman Curry paste.
  3. Get of Coconut milk.
  4. Provide of Fish sauce.
  5. Get 2 tbsp of Palm sugar.
  6. Get 2 tbsp of Tamarind.
  7. You need 3 of x onion chopped.
  8. Get 2 of x potatoes chopped.
  9. Prepare of Red pepper chopped.
  10. Take 1/2 cup of Roasted peanuts.
  11. Use of c.

Steps to make Massaman curry:

  1. Meduim heat on saucepan. Add coconut and cury paste and add chicken.
  2. Add chopped potatoe and seasoning (sugar, tamarind, fish sauce) add red pepper, peanuts.
  3. Leave it to cook on low heat for about 50 min. Serve with rice.

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