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Before you jump to Cottage cheese and spinach pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy substitute that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cottage cheese and spinach pie recipe. To cook cottage cheese and spinach pie you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Cottage cheese and spinach pie:
- Prepare 400 grams of cottage cheese.
- Take 300 grams of spinach.
- Provide 5 of eggs.
- You need 180 grams of flour self raising.
- Get 40 grams of butter.
- Provide 1 of dill.
- Provide 1 of spring onions.
Steps to make Cottage cheese and spinach pie:
- Beat ONE egg with softened butter with mixer, add flour and mix untill it falls into crumbles. Put more flour if there are no crumbles..
- Pour the crumbles onto the greased pan. Pat the crumbles slightly so they are not falling everywhere. Then put spinach over it. I used frozen spinach, poured boiling water over them to soften first then soaked the water..
- I blended cottage cheese with FOUR eggs, dill and spring onions in a food processor and poured the mix over spinach, smooth the surface with a spoon and bake in the oven for 30-40 min..
- Serve with fromage frache, Greek or Turkish yogurt..
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