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Before you jump to Banana Bread Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of simple changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to banana bread oatmeal pancakes recipe. To make banana bread oatmeal pancakes you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Banana Bread Oatmeal Pancakes:
- Provide 2 of Large Bananas.
- Take 3 of Egg Whites.
- Use 1/4 tsp. of Baking Powder.
- You need 1 C. of Quick Cooking Oats.
- Get 1/4 C. of Nonfat Yogurt.
- Get 1/4 tsp. of Ground Cinnamon.
Instructions to make Banana Bread Oatmeal Pancakes:
- Peel bananas. Place them in a medium bowl and mash..
- Add in the egg whites, yogurt and baking powder, mix well until combined..
- Add oats and cinnamon, mix well..
- Heat a skillet on medium heat, place a spoonful or two of batter in skillet.
- Spread into a pancake shape. Cook about 2 minutes on each side of until done. Enjoy!.
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