Recipe: Perfect 3 Traffic Light Soups – RED – Gazpacho

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Before you jump to 3 Traffic Light Soups – RED – Gazpacho recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Enjoying healthy foods makes all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy ones plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. Finding goodies that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. Starting your morning with a piece of whole grain bread toasted can give you that additional boost you need to get going. Eating on the run may be much healthier with whole grain chips and crackers. Choosing whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to 3 traffic light soups – red – gazpacho recipe. To make 3 traffic light soups – red – gazpacho you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook 3 Traffic Light Soups – RED – Gazpacho:

  1. You need 2 Cups of Plumb Tomatoes.
  2. You need 0.5 Cup of White Onion.
  3. Use 1 Cup of Cucumber – Peeled.
  4. Get to taste of Basil – Fresh – I use about 0.5 Cup as I like it.
  5. Provide 3 tbsp of Lime or Lemon Juice – Freshly Squeezed.
  6. Take to taste of Tabasco – I use 1 Tbles.
  7. Get 3 Tbsp of Olive Oil.
  8. You need 1 Tsp of Salt.
  9. Prepare 2 Tsp of Fresh Ground Black Pepper.
  10. Use 1 Tbsp of Sugar.
  11. Get 1 of Garlic Clove.

Steps to make 3 Traffic Light Soups – RED – Gazpacho:

  1. Chop All the Veg and put 80% into the Blender with all the other ingredients and blend until smooth..
  2. Add the remaining 20% of veg and pulse 2-3 times so you have a nice chunky soup..
  3. Chill (over night best).
  4. You can add a little water if too thick, I also love to add a little Vodka if a special occation..

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