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Before you jump to Subtly Sweet and Fluffy Apple Buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily offers great benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to understand that you do not need to alter everything straightaway or that you need to completely do away with certain foods from your diet. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to subtly sweet and fluffy apple buns recipe. You can have subtly sweet and fluffy apple buns using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Subtly Sweet and Fluffy Apple Buns:
- Take 200 grams of Bread flour.
- Provide 1/2 tsp of Salt.
- Provide 1 1/2 tbsp of Sugar.
- Get 4 grams of Dried yeast.
- You need 1/2 of Egg.
- Provide 100 ml of Lukewarm water.
- Use 2 tbsp of Butter.
- Take 1/4 of Apple.
- Get 1 1/2 tbsp of Sugar.
Steps to make Subtly Sweet and Fluffy Apple Buns:
- Put the ingredients listed from the bread flour down to the butter in a bread maker, and start the "bread dough" course. Wait until the 1st rising is done..
- Meanwhile, cut the apple into 7 mm cubes. Mix with 1/2 of the sugar, and microwave for about 3 minutes until the apple is translucent..
- Drain the excess water from the apple, and let it cool..
- Grease the muffin pan with oil or butter so that the bread won't stick to it..
- Roll out the dough after its 1st rising, sprinkle with the cooled apple and remaining sugar..
- Wrap up the apple, and divide into 6 portions..
- Place the dough, alternating the cut sides up and down, into the muffin pan. Let them rise (2nd rising) for 30 minutes in a warm place until the dough becomes 1.5 times in size..
- Brush with egg (excluded from the ingredients), and bake in the oven for 15 ~ 20 minutes at 180℃ (355℉), then they're done..
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