Recipe: Yummy Beef and Barley Vegtable Soup

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Before you jump to Beef and Barley Vegtable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, just making some minor changes can positively impact daily eating habits.

You can obtain results without eliminating foods from your diet or make considerable changes immediately. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever possible. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to beef and barley vegtable soup recipe. To make beef and barley vegtable soup you need 21 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Beef and Barley Vegtable Soup:

  1. You need 1 pound of Beef Bottom Round Steak (Thin).
  2. Prepare 3 Tablespoons of Flour.
  3. Use 4 teaspoons of Course Salt.
  4. Get 2 teaspoons of Black Pepper.
  5. Prepare 2 Tablespoons of Oil (olive or avocado).
  6. Get 1 Tablespoon of Garlic (minced).
  7. Get 1 of Yellow Onion (chopped).
  8. Get 2 Stalks of Celery (minced).
  9. Provide 4 of Carrots (chopped).
  10. Provide 1 cup of Red Wine.
  11. Provide 2 Tablespoons of Soy Sauce.
  12. Provide 6 cups of Beef Broth.
  13. Take 4 of New Potatoes (diced).
  14. You need 1 can of Diced Tomatoes.
  15. Prepare 1 can of Green beans.
  16. Provide 1/2 teaspoon of Cumin (ground).
  17. Provide 1/2 teaspoon of Oregano (leaves).
  18. Take 3 teaspoons of Season Salt.
  19. Prepare 1 cup of Quick Barley.
  20. Provide 1 package of Brown Gravy.
  21. Get 2 of Green Onions.

Instructions to make Beef and Barley Vegtable Soup:

  1. Add oil, garlic, onion, celery, and carrots to 5 or 6 quart pot on medium/high heat..
  2. Chop beef into 2 inch strips, sprinkle with salt and pepper on both sides and cover in flour. Add beef to pot with vegetables and cook until brown, stirring occasionally..
  3. Add red wine and soy sauce to pot and stir to deglaze. Add beef broth, green beans, potatoes, tomatoes, to pot and bring to a boil..
  4. Add cumin, oregano, and season salt. Reduce heat, cover and simmer for 30 minutes..
  5. Stir gravy package into soup and add barley. Cover and simmer 10 minutes..
  6. Add green onions to soup and simmer uncovered for 5 minutes..
  7. Allow to cool for 10 minutes and serve..

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