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Before you jump to Keto (tofu) Pizza Crust! recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets demand much work and will significantly change how they live and eat. In reality, however, just making some small changes can positively impact daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you desire to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s easy to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to keto (tofu) pizza crust! recipe. To cook keto (tofu) pizza crust! you only need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Keto (tofu) Pizza Crust!:
- Take 1/4 cup of Italian seasoning.
- Get Pinch of salt.
- Prepare Pinch of black pepper.
- Get 1 of egg.
- Prepare 1 pack of organic extra firm tofu.
- Prepare 1 cup of shredded mozzarella.
Instructions to make Keto (tofu) Pizza Crust!:
- Drain and rinse tofu..
- Wrap tofu in paper towels and place under something heavy to remove excess moisture for about 30 mins. Change paper towels as needed..
- Smash tofu as much as possible to create a paste..
- Add and mix in all ingredients..
- Lay out on baking sheet between two sheets of parchment paper and for shape. Crust should be about 1/4 inch thick..
- Remove top parchment paper but leave bottom piece. Bake @ 400 for 30 minutes. (Picture is after baked).
- Remove and add desired toppings. Bake additional 10 minutes. Broil on Hi approx. 3-5 minutes until browned..
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