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Before you jump to Stew Beef and Rice Bowl recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
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We hope you got benefit from reading it, now let’s go back to stew beef and rice bowl recipe. You can have stew beef and rice bowl using 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Stew Beef and Rice Bowl:
- You need of Rice.
- You need of rice.
- Prepare of water.
- Prepare of pink Himalayan salt.
- Use of butter.
- Get of Beef.
- Take of extra virgin olive oil.
- Use of beef loin.
- You need of pink Himalayan salt.
- Get of ground black pepper.
- Use of Stew.
- Prepare of baby carrots.
- Take of Yukon gold potatoes.
- Provide of large onion.
- You need of plus 1 cup beef broth.
- Take of dijon mustard.
- Use of granulated garlic powder.
- Prepare of mustard powder.
- Provide of summer savory.
- You need of red wine vinegar.
- Prepare of Thickener.
- Provide of all purpose flour.
- Take of beef broth.
Instructions to make Stew Beef and Rice Bowl:
- Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water..
- While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes..
- Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down..
- Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan..
- Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots..
- Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef..
- Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew..
- Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!.
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