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Before you jump to Keto Kitchensink Casserole recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We all know that eating healthy foods can help us feel better within our bodies. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need an instant pick me up.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds offer you many health rewards. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. In the case of almonds, however, they wont allow you to really miss a nap. Rather they will just help your muscles and digestive system relax while also helping you feel less frustrated. Almonds frequently give a general increased feeling of well-being.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to keto kitchensink casserole recipe. You can have keto kitchensink casserole using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Keto Kitchensink Casserole:
- Provide 1 pack of Bacon.
- Provide of Onion 1 medium.
- Prepare of Mushrooms.
- Use of Chicken (skin on).
- Prepare of Sausage.
- Prepare 1 head of Cauliflower.
- Use 300 g of Mozzarella.
- Get 300 g of Cheese mix.
Steps to make Keto Kitchensink Casserole:
- Cut everything into bite size (cashew?).
- Pan-fry chicken, bacon, sausage, diced onion, and mushrooms individually. Drain excess oil.
- Steam cauliflower til tender.
- Eliminate as much as moisture/water as possible. Mix everything together with mozzarella in a bowl then transfer to oiled baking tray.
- Spread cheese mix on top and bake at 350F until cheese changes color (15min).
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