How to Prepare Tasty Red Lentil Curry (daal)

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Before you jump to Red Lentil Curry (daal) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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One way to approach this to begin seeing some results is to understand that you do not need to change everything instantly or that you should altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to red lentil curry (daal) recipe. To cook red lentil curry (daal) you only need 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Red Lentil Curry (daal):

  1. You need 1 of pot :.
  2. Prepare 5 cup of 5-6 cup of water in a pot.
  3. Provide 1 1/2 cup of Red lentils (washed).
  4. Get 4 small of 4-5 small curry leaves (food flavour and smell).
  5. You need 1 tsp of Garlic paste.
  6. Prepare 1 tsp of Ginger paste.
  7. Provide of Spices.
  8. Get 1/2 tsp of Chilli/ cayenne powder (for heat).
  9. Use 1 of Whole chicken bouillon cube.
  10. Get 1 tsp of All spice powder (garam masala).
  11. You need 1/2 tsp of Cumin powder.
  12. Provide 1 of Salt.
  13. Use of Separate pan.
  14. Provide 1 medium of Onion.
  15. Take 3 of Curry leaves.
  16. Get 1/2 tsp of Cumin seeds.
  17. You need 3 tbsp of Olive or canola oil.
  18. Prepare 1 of Chopped coriander (cilantro) leaves to garnish.

Steps to make Red Lentil Curry (daal):

  1. In a pot, boil water and add in the washed red lentils when water starts boiling along with the curry leaves..
  2. Cover halfway and cook at medium until lentils are tender and they turn yellow Estimated time would be from within 15-20 minutes.
  3. Add the garlic and ginger (mix well).
  4. Add in the spices and cook on medium heat for 10 minutes.
  5. On a separate pan: add in the olive oil/ or your choice of oil and wait till it warms up.
  6. Add in the cumin seeds and the curry leaves and fry for 25 seconds.
  7. Add in the sliced onions and fry until brown (not burnt).
  8. In the pot: add in the fried onions and mix well. Turn heat up high and stir occasionally (make sure nothing sticks) for 5 minutes.
  9. After 5 minutes bring the heat back to low (3) and cook for another 5 minutes until the curry thickens.
  10. Serve with basmati/white/brown rice or roti (flat bread).
  11. Garnish it with cilantro when on the plate.

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