Recipe: Perfect Chicken, Carrot and Rice Bake

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Before you jump to Chicken, Carrot and Rice Bake recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We are very mindful that consuming healthy meals can help us feel better within our bodies. Whenever we eat more healthy meals and less of the detrimental ones we typically feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain food items is always better than eating the highly processed grains we commonly obtain in our grocery stores.

A large assortment of easy health snacks is easily accessible. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chicken, carrot and rice bake recipe. You can have chicken, carrot and rice bake using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chicken, Carrot and Rice Bake:

  1. Use 1 of large pack chicken thighs (bone in, skin on).
  2. Provide 1/8 teaspoon of black pepper.
  3. Get 1/8 teaspoon of crushed red pepper.
  4. Use 1/4 teaspoon of ground cumin.
  5. Prepare 6 cloves of garlic, minced.
  6. Prepare 2 cans (10.5 ounce) of cream of mushroom soup.
  7. Use 1 can (14.5 ounce) of can heat roasted diced tomatoes.
  8. Take 1 can (10 ounce) of diced tomatoes with lime juice and cilantro.
  9. Prepare 2 cups of uncooked long grain white rice (rinsed and drained).
  10. Use 1-1 lb. of pack baby carrots.

Steps to make Chicken, Carrot and Rice Bake:

  1. Rinse and pat dry your chicken thighs…….
  2. Place thighs in a large baking pan……
  3. In a large bowl mix together: black pepper, crushed red pepper, ground cumin, garlic, cream of mushroom soups, heat roasted diced tomatoes, diced tomatoes with lime juice and rinsed and drained white rice……stir until everything is mixed well…….
  4. Place rice mixture over chicken…….
  5. Now place your baby carrots all over rice and chicken…….
  6. Cover and bake in a preheated 375 degree oven for 2 hours……
  7. Serve and enjoy 😉!.

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