Recipe: Appetizing Sweet Glazed Chicken Tenders

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Before you jump to Sweet Glazed Chicken Tenders recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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We hope you got benefit from reading it, now let’s go back to sweet glazed chicken tenders recipe. You can have sweet glazed chicken tenders using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Sweet Glazed Chicken Tenders:

  1. You need 6 of chicken tenderloins (aka strips) – raw.
  2. Provide 1/2 cup of ketchup (I used organic).
  3. Take 1/4 cup of honey.
  4. Prepare 1 tbs of packed brown sugar.
  5. Prepare 1 tsp of yellow mustard.
  6. Get 1 tsp of apple cider vinegar.
  7. Take 1-2 dashes of worcestershire sauce.
  8. Get of Garlic and onion powders to taste (I used about 1/2 tsp each).

Steps to make Sweet Glazed Chicken Tenders:

  1. Preheat oven to 375°F. Line a baking sheet with aluminum foil and grease lightly (I was out of cooking spray today so used Crisco which worked out fine)..
  2. Place ketchup and honey in a microwave safe bowl. Microwave 1 minute (this heats the honey helping it combine easier)..
  3. Place all other ingredients except chicken tenders in bowl. Stir to combine until no brown sugar lumps remain..
  4. Add chicken to bowl. Gently turn and stir to coat chicken in sauce (I used my hand to ensure I was gently with the pieces)..
  5. Arrange chicken on baking sheet, not touching. Place in oven. Bake until chicken is cooked through, about 15-20 minutes depending on size of tenders..
  6. If desired, turn on broiler for last couple minutes to really caramelize the tops. I didn't bother with this step since my son was eating them. Serve with desired sides and enjoy!.

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